Ashwagandha: Adaptogen of Today

Ashwagandha: Adaptogen of Today

For upwards of 4,000 years, ashwagandha root has been used in traditional Ayurvedic healing as a rasayana—or life extender—to bolster general health and well-being. Clinical studies are now corroborating the use of ashwagandha root extract to improve mental focus and boost physical performance. In this edition of the SupplySide Global Experience, we travel to India to explore how traditional knowledge is meeting today’s production and traceability standards, yielding solutions to global health challenges.